Are you struggling with anxiety, depression, stress, or a difficult life transition? Do you feel overwhelmed, stuck, or emotionally drained?
You don’t have to face it alone. I'm here to support you.
With warmth and curiosity, we’ll work together to understand your goals and create a personalized path forward—one that honors your strengths, needs, and values. You are important, and your well-being matters.
Through collaboration, we can identify the tools and skills you need to cope, grow, and heal—so you can live with confidence and resilience. You are capable of thriving, and I'd like to help you get there.